Courses
Mental Health First Aid
The Standard Mental Health First Aid course will teach you how to provide initial support to other adults who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence based Action Plan.
This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.
The Process Communication Model® (PCM) is a behaviour-based method that allows us to be more self-aware, to have better self-management skills and to manage others more efficiently. PCM is the world’s premier tool that is based on human behaviour.
In our every changing world resilience can play a major role in keeping us in a Mental Healthy. In our workshops we discuss the neuroscience that support resilience and how we can use the findings to our advantage and help ourselves but also coach others to more positive outcomes when dealing with adversity.
